that's the sound my left kneecap has been making when I flutter kick. ARGH. It starts off okay then a-poppin' it goes. Piss me off because it slows me down. I DON"T WANT TO BE SLOWED DOWN. Argh.
Now I wonder what to do? Go to doctors? Get some kind of elastic-e tensor dealio? Suck it up and do the best I can? I've never had a 'sports injury' before outside of sprained and twisted ankles from volleyball.
On the up side .... my arms got a helluva workout because of it. :o)
oh nooooo...
ReplyDeletesince I started my own working out journey I have dreaded any kind of injury...anything that would threaten how good I finally feel.
So that being said...I would run to the Dr. or someone like that. I figure its worth the hassle to be safe. If your not in PAIN I think your safe to keep going but still have it checked out. If your in pain...then ease off and go get help.
I have knee pain (minor) sometimes...I ease off and do something non impact or take the day off. So far it has worked.
Are you covered to go see a dr. at a sports clinic...we have sports clinic here in barhaven? No idea what they offer just thought it sounded good...
I hope the POP goes away and that worst case its just a noise.